Posted tagged ‘Italian’

Sausage and peppers on polenta

October 17, 2022

Polenta is a great thing, but many people shy away from it because of the work involved, which mainly consists of 30 minutes or more standing at the stove stirring. But if you have a microwave–and who doesn’t–this drudgery can be avoided with results that are 100% as good. And this dish and many others can become an everynight thing.

The Polenta

  • 4 quarts water
  • 3/4 c coarse corn meal
  • Pinch salt
  • 2 TB butter
  • 2-4 TB crumbled/grated cheese such as gorgonzola (or other blue cheese), romano, parmesan, etc.

You need a 2 quart souffle or similar baking dish. A round dish makes stirring easier but is not essential. The cooking times depend on the power of your oven, so pay attention.

Put the corn meal, water, and salt in the baking dish and stir to make sure there are no lumps. Put in the microwave on high power for 6-8 minutes. Stir well, cover with a paper towel (in case of splatters), and cook on high for another 6-8 minutes. Stir again and if it’s still thinner than you like (it will thicken a bit more when it sits) cook for a minute or two more.

Remove from the oven and stir in the butter, cheese, and a bit of pepper if you like. Let sit, covered, for 5-10 minutes and serve.

The Sausage and Peppers

A very simple yet tasty topping for the polenta.

  • 2 TB olive oil
  • 4 links Italian sausage cut into 1/4 inch coins
  • 4 red/yellow/orange bell peppers bell peppers, seeded and cut into pinky-size strips
  • 1 medium onion, peeled and cut into 1/4 inch thick half rings
  • 4 cloves garlic, peeled and sliced
  • 1 can diced tomatoes, drained, juice reserved

Put the first 5 ingedients in a large skillet over medium heat. Cook, stirring now and then, until everything is cooked thru and starting to brown just a bit. Put in the tomatoes and cook for another few minutes. For a saucier result, add the tomato juice. Correct seasoning and serve over the polenta.


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