Farro salad

Posted April 12, 2019 by kitchenmyths
Categories: Salads, Vegetarian

Farro is marketed as an ancient type of wheat—supposedly, it is the same as wheat was before humans started domesticating and hybridizing it. Be that as it may, it’s a tasty and useful grain. This is one of my favorite ways to use it. I prefer the variety called einkorn with its smaller grains, but you can use any farro.

Farro

1 c farro
½ c sliced radishes
½ c halved cherry tomatoes
½ c cucumber halved lengthwise and then sliced
1 c arugula or other salad green in small pieces
3 TB (about) olive oil
1 TB (about) balsamic vinegar
S & P to taste

Rinse and drain farro. Add to 3 c boiling salted water and simmer for about 30 min, until done to your liking (it should be a bit chewy, I think). Drain, rinse to cool, drain again, and toss with remaining ingredients. Tastes better if allowed to sit for a while before serving.

 

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Cream of Mushroom Soup

Posted January 4, 2019 by kitchenmyths
Categories: mushrooms, Soups, Uncategorized, Vegetarian

During my childhood this was a favorite, out of the red and white can. Now I make my own, and it’s much better (as you might imagine). The mushrooms you use will make a difference; if you use only the standard white supermarket ‘shrooms it’ll be tasty, but adding some “wild” ones makes a big difference. I am not suggesting you go out in the woods and start picking, that can be dangerous, but many different varieties are now cultivated and available in markets. Some are available dried, as well, and I particularly recommend dried porcini for their great flavor.

2 oz dried porcini mushrooms
1 – 1.5 lb fresh mushrooms
1 medium potato, peeled and roughly chopped
1/3 c chopped onion
1 garlic clove, peeled and halved
A few grinds of black pepper
1/2 stick butter
4 c vegetable stock
1 c heavy cream (preferred) or half’n’half
2 TB dry sherry
Chopped parsley or chives

Cover the dried mushrooms with boiling water and soak for at least 15 min. Trim the remaining mushrooms, washing if needed, and chop coarsely.

Melt the butter in a heavy soup pot and when hot add the fresh mushrooms, potato, onion, pepper, and garlic. Cook on medium heat for about 10 minutes, stirring. The mushrooms may give off some liquid, that’s OK. Add the dried mushrooms and their soaking liquid and the vegetable stock. Bring to a simmer and cook for 10 min. Let cool slightly and then use a blender to puree completely. Return to pot and stir in the cream and sherry. Serve garnished with the parsley or chives.

 

 

Empanadas

Posted November 24, 2018 by kitchenmyths
Categories: Beef, Ethnic

Almost every culture has its own version of a savory filling cooked inside dough – ravioli, dumplings, pasties, dosas, etc. This is South America’s contribution to the mix. There are probably as many empanada recipes as there are cooks, and there are plenty of creative ways to vary the recipe such as cooking small potato cubes with the beef or placing a slice of hardboiled egg on top of the filling. They are meant to be finger food, and can be frozen after assembly then thawed and baked at a later date. This recipe makes 20-24 empanadas

The dough

6 c all purpose flour (appx)
2 c water
2 tsp salt
1/2 c lard (preferred) or butter, plus a little extra

Bring the water, salt, and lard to a simmer and stir to melt the lard. Let come to room temperature. Add the flour a cup at a time, mixing to get a firm dough. You may not use all the four. Knead for a minute or two until smooth, wrap in plastic wrap, and refrigerate for at least 2 hours or overnight.

The filling

1 lb ground beef
1 medium onion, chopped
1 green bell pepper, chopped
1 red bell pepper, chopped
4 cloves garlic, peeled and minced
1/2 c pimento-stuffed green olives, cut in thirds
1/3 c dried currants or raisins
2 tsp dried oregano
A few grindings of black pepper
1/2 tsp cayenne pepper
1/2 tsp salt
2 TB tomato paste

Saute the ground beef in a little oil until just browned. Add the peppers, onion, and garlic and cook, stirring, until the vegetables are soft. Dissolve the tomato paste in 1/2 c broth or water and add to the pan along with the olives, currants, oregano, cayenne, salt, and pepper. Simmer slowly for a few minutes. Taste and correct salt if needed. If necessary, add a bit more water or broth to get a moist but not soupy mixture. Set aside to cool (may be refrigerated overnight at this time).

The assembly

Bring the filling to room temperature if needed. Break off chunks of the still-cold dough and form into balls about golf bell size or a little larger. Roll into 4-5 inch circles on a floured surface and place 2-3 TB of filling in the center. Moisten the edge with water and fold over, sealing by pressing with a fork. The goal is to trap as little air as possible inside. If the sealed edge is wider than you want you can trim a bit off with a sharp knife. Transfer to a parchment-lined baking sheet. Oven at 375.

Final prep and baking

Use a pointy knife to cut a small slit in the top of each. Melt the extra lard or butter and brush over the surface. Bake for 15-20 min until nicely browned. Serve warm.

Pork and cabbage with madiera

Posted October 13, 2018 by kitchenmyths
Categories: Pork, Uncategorized

The sweetness and grapey flavor of the wine is a perfect note in this dish. The recipe is quite simple and lets the pork and cabbage flavors come thru. Fresh cabbage makes a big difference. I made it in an InstaPot but surely it can be adapted for other methods.

1 2-3 lb boneless pork shoulder roast
1/2 c diced carrots
1/2 c diced onion
1/2 c Marsala
1 c chicken or beef stock, divided
2 quarts cabbage in 1-2 inch chunks
5-6 boiling potatoes, peeled or not per your preference, cut in half

In the morning, salt and pepper the roast and let sit all day. Put a bit of oil in the insta-pot and heat on the sauté setting. Pat the meat dry and brown on all sides. Add the veg and stir for a few minutes. Turn off the pot and add the wine and half the stock. Cover and cook on the high pressure cooker setting for 1 hour. Let the pressure release naturally for 15 min then release the rest manually. Remove the cover and check the liquid level. If there’s at least an inch, you’re OK. If not, add the remaining 1/2 c stock. Add the cabbage and potatoes and stir in. Pressure cook on high for another 10 min. Turn pot off and let the pressure release naturally for 15 min then release the rest manually. Eat!

Jamaican Fish Stew

Posted April 22, 2018 by kitchenmyths
Categories: Uncategorized

This is a winner on many fronts. Very flavorful, it is a good way to feed fish to people who aren’t fond of fish in simpler presentations. Leftovers do well, also. You can use pretty much any white-fleshed fish: cod, haddock, mahi, etc. as long as the fillets aren’t too thin. Serve with white rice.

2 lbs fish in 2 inch chunks
2 limes
1 large or 2 small onions
4 cloves garlic
1 hot pepper such as Scotch bonnet
1/2 tsp red pepper flakes
1 tsp dried thyme
1 can unsweetened coconut milk
3 TB tomato paste
4 tsp white or cider vinegar
1-1/2 tsp sugar

Dust the fish with salt and pepper and sprinkle over the juice of the limes. Set aside.

Coarsely dice the onion and slice the garlic. Put in a skillet with a bit of oil and the whole pepper (see note below), pepper flakes, thyme, and a bit of salt and pepper. Cook over medium heat until the onion is just starting to color. Add the coconut milk, tomato paste, vinegar, and sugar and cook slowly for about 10 minutes. Add fish and any remaining marinade. Stir and cook slowly until fish is cooked thru, perhaps 5-7 minutes. Adjust salt and add a touch more vinegar and/or sugar if you think necessary. Remove whole pepper and serve.

Note: For more heat, cut the pepper in half before adding.

 

Congee with chicken, scallion relish, and crispy shallots

Posted March 24, 2018 by kitchenmyths
Categories: Uncategorized

Congee is Chinese comfort food at its best. At its simplest it is, like fried rice, something to do with your leftovers – cooked  rice, some shreds of meat and vegetables, cook in broth until the rice is soft and soupy. But it can be made as a more formal recipe, as this one, and is worthy of serving to guests.

The chicken:

2 large chicken thighs with bone and skin (about 1 lb)
1 tsp black pepper
1 TB oil
2 c low salt chicken stock
5 scallions, white and green parts, in 1 inch lengths
2 inch piece ginger cut into coins (no need to peel)
4 garlic cloves, halved (no need to peel)
1/4 c Chinese rice cooking wine or dry sherry
1/3 c soy sauce
2 whole star anise
2 tsp Chinese hot pepper paste

Heat the oil in a soup pot and brown the chicken well on all sides. Remove excess oil from the pan. Turn chicken skin-side up, add all remaining ingredients, then simmer gently for 60-90 minutes until the meat is very tender. Remove chicken from the pan and take the meat off the bones, discarding bones and skin. Set aside. Strain cooking liquid thru a fine-meshed strainer. Set the broth aside and discard the solids. Shred the meat and set aside.

The Relish

5 scallions, white and green parts, thinly sliced
1 fresh hot red pepper such as a Thai bird chili or a ripe jalapeño, seeded and thinly sliced
1/4 c soy sauce
1/4 c unseasoned rice vinegar

Mix all ingredients and set aside

Crispy shallots

Thinly sliced shallots, about a cup
2 c vegetable oil

Place oil and shallots in a saucepan over medium heat. Bring to a gentle bubbling and stir occasionally until golden brown. Strain and spread on a paper towel, salting lightly.

Note: Strain the shallot-cooking oil thru a paper coffee filter and save it. It can be used for frying again or as a tasty change to your salad dressing.

Final prep

1 c raw short-grained rice
Chicken cooking liquid
4 c water
2 c low salt chicken broth
Shredded chicken

Put all except the chicken in a heavy bottomed soup pot and bring to a simmer. Cook gently for 1 to 1-1/2 hour, stirring frequently, until the rice is very soft and soupy. Add some more water if needed. Remove from heat, stir in the chicken, and serve in bowls, passing the relish and shallots separately.

Instant Pot Black Bean Soup

Posted March 11, 2018 by kitchenmyths
Categories: Ethnic, Soups

This hearty winter fave is ready in little more than an hour.

1-1/2 c dry black (turtle) beans, rinsed but not soaked
8 slices thick-cut bacon, diced
1 tennis ball-sized onion, peeled and chopped
1 red bell  pepper, seeded and chopped
1 or 2 jalapeño pepper(s), seeded and chopped
3 large or 4 small cloves garlic, peeled and mnced
2 bay leaves
2 tsp dried oregano
1 tsp dried thyme
1 tsp white pepper (or use black pepper)
6 c chicken or vegetable broth
2 tb chopped cilantro

Garnish:

More chopped cilantro
sour cream

Using the pot’s saute setting, cook the bacon until just starting to brown. Remove most of the rendered fat, leaving about a TB behind. Add the peppers, onion, and garlic and continue to saute, stirring, for another 5 minutes.

Add all remaining ingredients except cilantro, stir, and seal the pot. Pressure-cook on high pressure for 40 min, then let the pressure release on its own. Stir in the cilantro, adjust salt if needed, and serve with the garnishes.


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